Did you know that Blueberries are a Superfood? Full of Anti-Oxidants Blueberries are Brain Powering fruit. They help improve memory by protecting your brain from inflammation and improving communication between cells in your brain. Fresh Blueberries are the best but frozen works too! Add them to your drinks in the morning, French Toast at brunch or even as a nice alternative for tradition dessert. This Fresh Start Blueberry Smoothie recipe is guaranteed to be a delicious treat. Follow the recipe below and tell us what you think!
Check out some cool things you can do once your smoothie is made. Healthy doesn’t have to be boring!
Perfect start to your morning each day!
Need a quick alternative for breakfast? Take your smoothie and swap out juice and ice for 2 cup of Greek Yogurt , 2 Tablespoons of Honey and some nut. Freeze the day before and enjoy a yogurt parfait on the run the next day. The kid will never know its healthy!